What is the Custom Keto Diet Plan?
For the past couple of years, all you hear about is people going on a Keto Diet. Since I never tried a Keto diet before, I thought, why not try it now with a custom Keto Diet plan. The Custom Keto Diet Plan is a personalized program that provides you with everything you need for two months of going Keto. The most challenging part of any diet knows what to do and, more importantly, have a plan. Planning a new diet requires a lot of time, effort, and research, and this plan provides an 8-week program of action based on your body type, food preference, and goals. All the prep work is for you. All you need to do is to follow along and reap the KETO diet weight loss results.
What Is The Ketogenic Diet?
The Ketogenic Diet focuses on reducing the carbs you eat, increasing the number of healthy fats, and moderate consumption of proteins. By minimizing carb intake, your body can burn the existing fats in your body and help you lose weight.
The custom ketogenic diet splits up so that you would consume 60-75% of your respective daily calories from fat, 15-30% from protein, and just 5-10% from carbohydrates. This usually means that you can eat only 20-50 grams of carbs per day.
What is Provided with the Custom Keto Diet Plan?
In this customized plan, you get a keto diet that suits your calorie needs. These foods suit your tastes and preferences, clear instructions on how to prepare different recipes, and a downloadable grocery list for every ingredient you require. The program also comes with an abundance of information and digital keto cookbooks to set you up for success after you have completed the 8-week plan. The following is provided:
Keto 101 Video and eBook
Your Customized Keto Diet Plan
Keto Bacon Recipes
Keto Fat Bombs
Keto Party Snacks
Keto Superfood Smoothie Recipes
Keto Peanut Butter Threats
Keto Savory Foods
Keto Chocolate Treats
Keto Avocado Recipes
Fast Keto Recipes
You will also receive a 60-Day Money Back Guarantee, so if you are not sure if Custom Keto Diet is for you, you have two months to try it out, which is the perfect amount of time since it is an 8-weeks long program.
You will also have full access to these sections in the video library:
An A-Z of Everything You Need to Know About the Ketogenic Diet
Introduction to Keto
What is the Ketogenic Diet
Benefits of the Ketogenic Diet
Keto Diet and Blood Pressure
What Do I Eat On a Keto Diet
How Does the Keto Diet Work for Weight Loss
Getting Started on the Keto Diet
Keto Tips, Hacks, and Conclusion
Pros and Cons of KETO Diet
The plan is fully customized to your needs and preferences
You can do this diet without exercising, and it will still help you lose weight
You won't need to eliminate any of your favorite foods - they will incorporate them into your plan
The recipes are straightforward to make - you do not have to be good at cooking to be able to make these meals
It's 100% safe and healthy - they include so many different types of foods so you will consume other nutrients, which is what your body always performs best at
They have a 60-day FULL money-back guarantee if you are not happy with your results
If you are brand new to Keto, you might experience some side effects in the very beginning from your body adjusting to fewer carbs, but this does go away within a few days. They call it a 'Keto-Flu,' and the side effects are hunger, headaches, nausea, fatigue, irritability, constipation, and brain fog.
This program only provides you a digital copy of the meal plan and all the cookbooks/information books. They do not provide you with a hard copy
KETO Weight Loss Pill and KETO Rapid Diet Reviews Conclusion
After trying the Custom Keto Diet for 2 months, I was pleasantly surprised that I enjoyed it, and I felt terrific about it. In the first week, I did have a couple of side effects (mainly hunger and fatigue), but I made sure to get enough sleep and drink many fluids on those days, and they went away very quickly. Ideas if I could always find something that I wanted to eat so many good recipe, so the eating plan never got boring. I think this is something I can incorporate more in my life and be able to achieve all my fitness goals while doing so. If you are interested in trying a Keto diet - I recommend signing up for a Custom Keto Diet plan and taking the entire guess work out.
It makes life so much easier having a plan already tailored to your wants and needs. In addition, after the eight-week plan, you start to get a handle on what sorts of foods you should be incorporating into your diet. It is not just about making sure your food is Keto friendly - but you need to be aware of what foods provide which nutrients so that you can feel and look your best. With the 60-day money-back guarantee - you cannot wrong with this. You will have enough time to try the meal plan and see if it is something that will work for you.
If you want to test it out and try it for one week (for $1) before committing then click here.
Reviews from previous clients who tried the Custom Keto Diet Plan
"As of today I've lost 35 pounds, I have no hunger pangs and mentally I feel sharp as a pin. This is definitely going to become a 'way of life' for me as it's so easy to follow… All my meals are planned out for me and I even get a downloadable shopping list with all the ingredients I need for the weekly shop so it really is a doddle." Katy Thompson, UK
"I'm 4 weeks into my custom keto diet plan and I've lost 14 pounds which I must say is pretty incredible, it's actually amazing watching my body transform into something I am actually proud of rather than something I have always tried to cover up." Jessica Grey, US
"I've struggled with my weight my whole life and it's safe to say that I've tried a LOT of diets... The Keto diet is the only one I've managed to stick to and the weight is literally melting off my body. Unlike other diets where I am feeling hungry all day and food is constantly on my mind, the keto diet has completely eliminated this, I actually NEVER feel hungry with this way of eating! I would definitely recommend anyone struggling to lose weight to try these custom keto meal plans as they really have been a godsend for me." Gary Best, Canada
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